Preserving your brain health for the long term comes down to small, daily choices.

Alcohol doesn't just affect the liver. Neurologist explains how regular drinking impacts memory, concentration, sleep, ...

It is not just the lifestyle one leads that keeps them constantly tired, underlying health issues can also be a reason, ...

Do not take snoring casually, as it is a symptom of a disorder which makes the oxygen level drop and affects crucial parts of ...

Melatonin is a popular sleep aid, but a University of Minnesota neurologist says many people misunderstand what it actually ...

NIMHANS launches India's first public sleep database for stroke patients, enhancing research on sleep disorders and ...

Sleeping separately doesn't mean your relationship is doomed. Therapists and sleep specialists argue that, in some cases, the ...

If these warning signs are caught early, it will prevent long-term complications, and timely medical intervention can also be ...

Wearable accelerometer measures of daytime activity and sleep behaviors may enhance dementia risk prediction models in older adults.

Recognising these warning signs and seeking timely medical attention can sometimes prevent permanent disability or even save ...

Dr Sudhir Kumar said that regularly sleeping more than 9–10 hours may be associated with higher risks of cardiovascular ...

Here’s what happens during each cycle—and why uninterrupted sleep matters.