Cities have been named after it, economies have been built on it, wars have been fought over it, your life depends on it.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Storing food in plastic containers and eating highly processed food are both associated with high concentrations of ...

These simple peanut butters skip sugar and oils for a clean spread made the old-fashioned way — with peanuts and salt.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Keep in mind that that saturated fats aren’t just in pork, Susie adds. You’ll also find saturated fat in foods like full-fat ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

The founders of the Australian gin – including actress Margot Robbie – share their hopes for their Byron distilled drink and ...

I n a savannah, a good place for a predator to find food is a watering hole. The game is simple. Sit, wait and ambush any ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...