Older women who clock up 4,000 steps a day just once or twice a week cut their chance of early death by 26%, research ...

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older ...

Experts have revealed that older women who walk 4,000 steps a day cut their chance of early death by more than a quarter.

Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...

Madonna Yoder ’17 studied rocks at MIT. But her passion is for paper—with no scissors. Today, she’s a tessellation expert who ...

Older women who clock up 4,000 steps a day just once or twice a week cut their chance of early death by 26%, research ...

New data suggest that early peanut exposure may cut the risk of allergic reactions. Newsweek asked experts what parents ...

Jessica Alba knows how to enjoy a good beach day in style. Alba, 44, showed off her toned bikini body while soaking up the ...

Vocal fry is usually associated with women, who are often mocked for it on social media. However, a new study has revealed ...

Researchers investigating the evolution of leaves discovered a rare insight into leaf arrangement through 3D models of the ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new ...

This week in design, Benjamin Moore reveals its color of the year; the state of crypto-fueled real estate deals; and designer ...