West Bengal’s mid-day meal controversy has triggered a wider debate on child nutrition and protein intake. With eggs being ...

Breast milk is constantly changing. It responds to your baby’s hunger, health, and emotions, not just from day to day but ...

If you are thinking about stopping taking blood pressure medication, there are some important facts to know. Two experts ...

PM POSHAN sets nutrition targets for school meals, but states decide menus — including whether eggs are served or replaced ...

Starchy foods have long been a dinnertime staple, often situated between a protein and a vegetable on your plate. These foods are tasty and satisfying, but what do they add to your meal from a ...

Dietitians and a gastroenterologist reveal the best foods for gut health, plus how they promote healthy digestion and support a balanced microbiome.

From fat content and texture to ingredients and flavour, here is everything you need to know about the differences between ...

Plus, the most nutritious ways to prepare each one.

How you choose to cook your food can have a big impact on its overall nutrition.

Sunflower oil and vegetable oil are two of the most popular cooking oils, but they have key differences in source, nutrition ...

Patrick Penn is changing positions, to be replaced by a political appointee. Advocates worry the ongoing USDA reorganization ...

Healthy diets often fail not because of hunger, but because food feels unsatisfying. Experts explain how taste and satiety ...