Personal trainers are suffering headaches and sleeping problems from the corrosive effect of working long hours to make a ...

Hala Rambie, a sports scientist who defected to West Germany during the Cold War, found that fat loss could be accelerated by ...

FORT ST. JOHN, B.C. — The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted fitness program. North Peace ...

Renovations to Grove City High School's fitness center were supposed to kick off in March, but plans are on pause. The fitness center's plans come after a need in the school district for a larger ...

STILWELL, Kan. (KCTV) - The Kansas Senate Judiciary Committee will be hearing testimony Tuesday morning on a bill that would prohibit some registered sex offenders from being at a school or school ...

Trending Photos Batting legend Sunil Gavaskar’s childlike dance has taken the internet by storm following India’s thrilling Champions Trophy 2025 victory. As Rohit Sharma and his men lifted the ...

This equipment helps personal trainers create effective workout programmes for their clients, ensuring a genuinely personalised fitness experience. Alongside Palace Five, Palace Studios continues to ...

The fitness industry is dominated by young people, but 81-year-old Libby Siskron isn’t showing any signs of slowing down. She started doing CrossFit in 2020 after her son signed her up for a class to ...

From all-purpose cleaning tips to tackling smells and stains, here are old-school tricks that’ll get the job done. Since you likely already have Dawn dish soap sitting by your kitchen sink, why not ...

the Southwest Sheriff’s station school resource deputy was called. Enlisting the help of Southwest Investigations Bureau personnel, the individual was identified as 36-year-old local resident ...

Having a first fitting for pointe shoes is a “big deal” in a dancer’s life, said Peter Stark, president and director of the Rock School for Dance Education in Philadelphia. “When a young dancer moves ...

Vance's death highlights the dangers athletes face in the fitness industry. Her family urges people to prioritize health. Jodi Vance, a 20-year-old American bodybuilder, tragically died from a heart ...