Atlanta native Jharde Johnson opens Grnd Pilates, the only Pilates studio and Black-woman owned studio in Mechanicsville, creating a safe and inclusive fitness community.

Xavier Vega and his partner, Soluna Vega, cheered in relief as the “Welcome to Connecticut” sign came into view. It marked ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

I like to pop by the Palace, do some damage at Harrods, and check the pulse of the London beauty scene. Unlike Paris or the ...

Fold was founded on a simple but powerful idea — that movement should fit real life, with real people and real stories.

On Thursday, Oct. 30, the campus group fitness team hosted a Halloween-themed pop-up class titled “Here We Glow,” combining spin, high-intensity interval training (HIIT) and circuit training in a ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Porn has been teaching us for decades that a man's worth is measured in inches, that pleasure looks like a woman gasping as ...

PHILADELPHIA (WPVI) -- Wind chills in the teens and 20s by Tuesday morning, 30s through the afternoon. TUESDAY (VETERANS DAY): Coldest morning since early March, with wind chills in the teens and 20s.