“I always recommend personal training if you’re a beginner,” Rose Minton, a graduate student studying physical therapy, said.

Needing a switch from my usual mat work, I decided to grab my adjustable dumbbells and try certified personal trainer Kaitlin Heaney ... If you have to compromise your form, you're lifting ...

You’ll also need to have your skills and training assessed to work in certain ... and competence have a certain amount of education have personal traits that suit the job A credential assessment ...