Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Discover how daily affirmations and how can help you develop a positive mindset, boost confidence, and manifest success in ...

Does it take a lot to feel a certain way? Is that how powerful negativity is that we forget what wonders being positive can do? Is complaining so much fun that you feel appreciation means nothing? You ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...