Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

Discover why these common feel-good mantras might actually be holding you back.

Most people know nuts and seeds contain a variety of vital vitamins and minerals, but there is one seed in particular which has been named the healthiest of them all. The tiny black chia seed is ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

Several studies show that green tea may help with weight loss. A 2022 study found drinking four or more cups of green tea daily was linked with a 44% lower chance of abdominal obesity, but the ...

We all know that Ozempic, a GLP-1 receptor agonist medication, also called semaglutide, causes weight loss. On average, high-dose semaglutides, like in Wegovy, cause people to lose somewhere ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Michael Tran/Getty Images Fans took to X (formerly Twitter) to compliment the "Cuz I Love You" hitmaker's look and congratulate her on her weight loss. "First off Lizzo always been pretty!

Only one member of the Nashville Predators might think fondly of the team's 7-4 loss to the New York Islanders on Saturday, a game in which the Predators trailed throughout and were unable to stay ...

Johnny Nunez/Getty Lizzo is feeling good as hell while showing off her weight loss transformation. The “Truth Hurts” singer, 36, proudly highlighted her new, slimmer figure during a quick ...