Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...
Zero-calorie sweeteners like aspartame and sucralose promise guilt-free sweetness — but new research shows they may carry ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...