Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Nashik: The District Govt Hospital has started to operate free dialysis centres at Sinnar Rural Hospital and Chandwad ...

New studies link common food preservatives to higher risks of cancer and type 2 diabetes, driving clean-label demand and innovation in natural preservation.

Eating bananas regularly is a powerful strategy for gut health due to their unique fiber composition. The primary benefit ...

Bread is the ultimate comfort food. It’s the base of your childhood sandwiches, the perfect side for a warm soup, and your go ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Saudi Arabia's Food and Drug Authority grants conditional approval for Anktiva, a new cancer therapy for advanced lung and ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...

Replacing habitual artificial sweetened beverage intake with water does not improve glycemic outcomes or HbA1c levels in ...