As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

“Bops brings the power, I bring a bit of the speed,” Ebden added ... Bopanna contemplated having his yoga instructor travel the circuit with him. Then realized that would be “pretty expensive.” “I try ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

“Yoga breathing generally encourages the belly to fill with ... and mindfulness of each move and helps you find your transformative power.” Additional Sources Well+Good articles reference scientific, ...

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Art is transforming the lives of veterans like Bryan Ewers, providing healing and community through the Veterans Affairs ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...