On this International Yoga Day, join yoga and wellness coach Riya Vyas as she shows you four easy yoga poses to start your day. These simple moves are perfect for beginners and will help you feel ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

International Yoga Day 2025: Boost Your Posture and Energy with Shalabhasana (Locust Pose) A multi-functional yoga asana that activates the body from head to toes.

On International Yoga Day, Governor of Goa PS Sreedharan Pillai led a yoga session at Raj Bhavan, while PM Modi celebrated in Visakhapatnam. Gujarat set a record with 2,121 people holding the Cobra ...

Yoga breathing techniques can ease labor pain, reduce stress, and help women stay calm and focused. We got in touch with an expert who explains how simple breathwork supports a smoother childbirth ...

BJP MP Bansuri Swaraj commended PM Modi's global yoga promotion, celebrating International Yoga Day at Delhi's iconic Purana Qila. Swaraj emphasized yoga's holistic value, and thanked participants ...

This International Yoga Day, try these 6 simple desk yoga poses to reduce stiffness, relieve stress, and improve your focus and posture at work ...

Only yoga poses allow wrist-focussed stretches, rotations and fingertip grips. I prescribe yoga to all my patients, particularly recently diagnosed ones, so that they can retain their positivity and ...

The mass yoga sessions were held on Saturday in many Indian states, where crowds attempted various poses and practised breathing exercises.

As Modi has pushed yoga, ministers, government officials and Indian military personnel have gone on social media to show themselves folding in different poses.