This week, Vegemite launched a new product specifically for children called Vegemite Kids that contains 50% less sodium (salt ...

This article is authored by R Aishwariya, Suparna Ghosh-Jerath and Manika Sharma.

Filipinos consume 4 grams of sodium, or 10 grams of salt, per day – more than double the amount of WHO's threshold ...

Fatigue, muscle cramps, palpitations, and constipation may be signs of low potassium intake. Learn 10 warning signs and the ...

Americans who rely on packaged bread, canned soup, frozen meals, and processed snacks are consuming roughly 3,400 mg of ...

The Australian Guide to Healthy Eating recommends adults eat at least two serves of fruit and five serves of vegetables every ...

Most people think they're consuming too much salt because they use the salt shaker. In reality, the biggest source of sodium ...

Dietitians recommend ordering the Parmesan Caesar Salad at Wendy’s for a high-protein option. In addition to protein, this salad contains a serving of veggies and is low in added sugar. When ordering ...

Click here for more articles b. When enjoying a Korean stew or hot pot, many people find it hard to resist adding noodles.

Whether for sandwiches or your next big gathering, we checked which ham brands prioritize animal welfare, practice ...

As artificial food seasonings and colourants, both locally produced and imported, flood Nigerian markets with little or no regulatory oversight, concerns are growing over their safety and ...