A team of students from Utsunomiya University developed a healthy, vegetable-rich retort pouch curry by teaming up with a food manufacturer and the local municipal government. The curry is low in salt ...

This week, Vegemite launched a new product specifically for children called Vegemite Kids that contains 50% less sodium (salt ...

As artificial food seasonings and colourants, both locally produced and imported, flood Nigerian markets with little or no regulatory oversight, concerns ...

The Australian Guide to Healthy Eating recommends adults eat at least two serves of fruit and five serves of vegetables every ...

Karina Tolentino, RD, CHWC, is a registered dietitian and health coach specializing in chronic kidney disease management. Research shows that regularly consuming certain foods can contribute to an ...

AS we cross the threshold of 60 years old, our bodies undergo significant physiological shifts that directly impact nutritional requirements. Metabolism slows, muscle mass declines (a condition known ...

Frozen and canned fruit or veg generally retains its original nutritional value—sometimes better than fresh produce. For example, the nutritional value of most frozen and canned products is equivalent ...

Fatigue, muscle cramps, palpitations, and constipation may be signs of low potassium intake. Learn 10 warning signs and the ...

Most people think they're consuming too much salt because they use the salt shaker. In reality, the biggest source of sodium ...

Dietitians and doctors share their picks for the best foods for kidney health, plus explain how they help the kidneys efficiently remove waste from the body.

Fiber needs often decrease as you age, but getting enough becomes even more important, as fiber supports digestion and ...

An ideal warm-weather snack, watermelon is rich in antioxidants, boosts immunity and may support blood flow Ella Nunn is a ...