Discover the Health Promotion Board's upcoming campaign to normalise asking for less salt and sauces, and choosing ...

This week, Vegemite launched a new product specifically for children called Vegemite Kids that contains 50% less sodium (salt ...

This article is authored by R Aishwariya, Suparna Ghosh-Jerath and Manika Sharma.

Filipinos consume 4 grams of sodium, or 10 grams of salt, per day – more than double the amount of WHO's threshold ...

Fatigue, muscle cramps, palpitations, and constipation may be signs of low potassium intake. Learn 10 warning signs and the ...

At the same time, regulatory pressures are tightening. Policies linked to nutrient profiles, such as HFSS regulations in the ...

Americans who rely on packaged bread, canned soup, frozen meals, and processed snacks are consuming roughly 3,400 mg of ...

If you want to stay aware of your sodium consumption, consider how often you eat some of these foods, which may contain a ...

The Australian Guide to Healthy Eating recommends adults eat at least two serves of fruit and five serves of vegetables every ...

Does salt always raise blood pressure? Experts reveal the most common myths about this ingredient we consume every day and ...

Salt substitutes offer a simple, low-cost way to reduce sodium intake and improve blood pressure, yet very few Americans actually use them—even among those who need them most. A large national ...