Now it has been shown that, rather than intermolecular affinity, the flexibility of the binding interface (‘interface flexibility’) dominates the mechanism of self-assembly. This study ...

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome ... apart with a looped elastic band around the ankles: Hold on to a chair or table for balance. Lift your leg in ...

Immunoglobulin G (IgG) antibodies are a critical component of the adaptive immune system, binding to and neutralizing pathogens and other foreign substances. Recent advances in molecular antibody ...

Runner beans are one of the most-popular summer veg. They're easy to raise from seed and a few plants will produce enough beans for a family. The Which? Gardening experts share their favourite ...

MORE - UEFA Champions League hub — Format, schedule, more The schedule was longer, the table bigger, and we’ve now seen how chaotic a final matchday can look, with all 18 games played at the same time ...

Rochester Institute of Technology (RIT) transgender runner Sadie Schreiner boasted about a victory at a women’s track and field meet over the weekend. Schreiner won the 200-meter event with a ...

The Runner’s Lounge Instructor Patrick Folker started his self-defense classes with these concerns in mind. He believes learning some basic self-defense techniques is a great way to feel more ...

Hundreds of runners tackled a race of up to 100 miles (160km) around the Cornish coast path. The Arc of Attrition event saw competitors taking on distances of 25, 50 or 100 miles (40, 80 or 160km ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

While we wait for the highly-anticipated release of Blade Runner 2099 this year, now's the perfect time to watch Blade Runner 2049, not least because it has just landed on a free streaming ...

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

He outpaced second-place runner Ebisa Kure Takele (2:21:43) and third-place Fedadu Tesfaye Degefa (2:21:45), both from Ethiopia. Dubbed Nirun, the sandals have been created by Thai running brand VING.