It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

Low-sodium might sound like it's the better health food option, but in reality, low-sodium foods are often pumped with other preservatives that make it an inferior product. Here are several low-sodium ...

From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

Exclusive: Woman dragged from car by ICE agents speaks out for first time 'Severe' geomagnetic storm could make northern ...

Higher consumption of widely used food preservatives increased the risk for type 2 diabetes, according to a French study ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...