From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Kidney stones often start with everyday foods. These eight surprises include spinach, almonds, beets, black tea, dark ...

From sweet potatoes to oxtail soup these comforting foods deliver big flavor and surprising nutrition. Here's why they ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...