The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...

Sprinting can deliver the benefits of an hour-long workout in just a few minutes. Unlike steady-state running, Sprinting is ...

Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

Discover Perpetual Innovation’s 2026 expansion plan: two new offices, deeper Verizon results, and a push to lead the ...

Applications are open for the Manufacturing Skills Sprint, a 10-day skills training program where participants will learn the ...

If your heart stops outside of a hospital, your chance of survival without bystander intervention is about 10 per cent. Canadians experience 60,000 cardiac arrests a year (about seven an hour), with ...

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World champions and Olympic gold medallists are training in Potchefstroom, drawn by sunny weather, high altitude and top ...

Norway's cross-country star Johannes Klaebo is chasing more than records at next month's Milano Cortina Olympics, with the 29 ...

Tipperary’s former Tour de France sprint king suddenly experienced flutters and palpitations in mid-November, with follow up ...

Saffie Joseph Jr. trainee won the six-furlong Inaugural Stakes at Tampa Bay Downs in December ...