In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

How consumers’ digital activity trackers could enable personalized health screening and early intervention for cardiovascular ...

Going out past sunset in the city often means restaurants, bars, and clubs to the seasoned urbanite, but there’s a sore lack of spots to just sit and unwind in a peaceful, quiet place, no partying ...

Fossils from a Caribbean cave reveal bees once nested inside animal bones, offering rare insight into ancient insect behavior ...

The time of day that sets the tone, especially in the mornings, so intelligent people are careful about what they make time ...

Wondering what owling is? Discover when to go, where to look, which owls you might see, and how to enjoy owling the right way.

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

And, researchers have just discovered, ancient bees would use the bones’ empty tooth sockets as nests. A new study published in the journal Royal Society Open Science documents this discovery, which ...

Experts recommend moving bedtime gradually, about 10 to 15 minutes earlier every few days. Start with mornings. Open the ...

Our brains have a way of playing tricks on us — like that ringing in our ears known as tinnitus. It’s a sound in your head, created to make up for hearing loss. And that’s not the only way minds ...

Architect Brandon Jorgensen took on a midcentury house built by three surfer brothers, stripping away ad hoc additions to ...