We all have things we need to do that we don't, that we dread and put off. Here's a 3-step program for putting these projects ...

Waking up exhausted day after day often stems from subtle evening routines that disrupt rest without you realizing it. Small ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself is consistency.

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

Host Nikki Glaser said ahead of tonight's show that she would pay a tribute to the recently murdered, 78-year-old acclaimed filmmaker and actor, Rob Reiner, and his wife. Unlike some awards ceremonies ...

2026 is already shaping up to be a huge year for Tom Hiddleston. On December 18, the British actor is set to reprise his role as the God of Mischief, Loki, in perhaps the biggest cinematic event of ...

SANTA CLARA — Black is slimming. So are the 49ers’ chances of winning the Super Bowl this season after a 13-3 beat-down loss to the Seattle Seahawks on Saturday, with San Francisco wearing a one-off, ...

PALM BEACH, Fla. — President Donald Trump gave the Venezuelan leader one last chance to step down. In a private phone call a week ago, Trump told Nicolás Maduro that he had to go. By that point, an ...

President Trump told the nation the US would now take over running Venezuela, after strongman Nicolas Maduro was captured “in the dead of night.” “We’re going to run the country until such time as we ...