Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Don’t get overwhelmed by all the choices. These top picks will keep you from getting bored and boost your performance.

Erg training isn’t just for HYROX: Sarah Haselwood explains why you should include it in your weekly routine The post Why using ergs in your training can provide the ultimate full-body workout ...

Another QB to watch is Alabama’s Ty Simpson, who threw 28 touchdowns to five interceptions in his final season with the Tide.

At least two signal-callers have been taken in the first round every year except one over the past decade ...

Day 3 of the NFL Combine means the fireworks can begin. Quarterbacks, running backs and wide receivers worked out Saturday at Lucas Oil Stadium. For wide receivers, it was a chance to stand out in a ...

The 2026 NFL Scouting Combine is underway in Indianapolis, Indiana at Lucas Oil Stadium. Yesterday marked day five as teams, ...

The 2026 NFL Scouting Combine continued with its third day of draft prospect testing on Feb. 28. USA TODAY Sports provided live updates.

"The Mendoza Line" got a new meaning at the 2026 NFL Scouting Combine. With Indiana's Fernando Mendoza locked in to be selected No. 1 overall by the Las Vegas Raiders and not working out, 14 other ...

Day 3 of the combine saw a speedy workout from Jeremiyah Love, some records for Taylen Green and blazing 40s. Our experts weigh in.

On Friday night, the safeties wrapped up the on-field drills for the defensive side of the ball. This group was highly ...

Apollo is acquiring a minority stake in GoodLife Deal values Canada's largest fitness company at around C$2 billion, sources say Founder David Patchell-Evans will remain chairman and an investor Feb 2 ...