While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Zinc may help prevent cold symptoms or shorten the length of a cold. Zinc plays a key role in bone development and bone repair and may help lower blood sugar and cholesterol in people with type 2 ...

Some of the problems with the advice is that fevers and colds can occur at the same time. A cold typically implies a viral ...