Breaking the chains of generational trauma isn't easy. It’s messy, painful, and often exhausting. If you've been on this ...

The years that followed led to the creation of a foundation in Khamisa’s name, one dedicated to stopping youth violence.

Burnout is beyond just being tired. It’s a chronic physical and emotional depletion, often accompanied by cynicism, a sense ...

Nosiness can exact a heavy emotional toll, not only on the person being probed but also on the nosy individual themselves, ...

Do you find yourself constantly saying "yes" to others, even at your own expense? People-pleasing can lead to exhaustion, ...

"I was eight when I realized something was wrong with how my mother treated me. She would shower me with praise one minute ...

This excessive indulgence goes against the Christian spirit of self-control and can lead to adverse spiritual and physical consequences.

How discovering the professionals and support networks exposing "good skin privilege" became an unexpected mental-health ...

When she received an invitation to speak at the California Institution for Men, a prison in the city of Chino, California, in August, she saw a new opportunity to help interrupt the cycle of domestic ...

March is full of exciting new YA releases that go well beyond the arrival of Suzanne Collins's latest Hunger Games novel.

But in a prison cell, where time slows to a merciless crawl, 4.5 years is an abyss—an eternity of stolen moments, of ...