Breaking the chains of generational trauma isn't easy. It’s messy, painful, and often exhausting. If you've been on this ...
The years that followed led to the creation of a foundation in Khamisa’s name, one dedicated to stopping youth violence.
In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to ...
Burnout is beyond just being tired. It’s a chronic physical and emotional depletion, often accompanied by cynicism, a sense ...
Nosiness can exact a heavy emotional toll, not only on the person being probed but also on the nosy individual themselves, ...
Do you find yourself constantly saying "yes" to others, even at your own expense? People-pleasing can lead to exhaustion, ...
Gradually facing fears tied to persistent, distressing thoughts about eating, body size, and shape is essential for ...
"I was eight when I realized something was wrong with how my mother treated me. She would shower me with praise one minute ...
This excessive indulgence goes against the Christian spirit of self-control and can lead to adverse spiritual and physical consequences.
Elle Canada on MSN4h
How I Beat Adult Acne—And Learned About The Pervasive Nature Of Skin PrivilegeHow discovering the professionals and support networks exposing "good skin privilege" became an unexpected mental-health ...
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