But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

the Utahraptor, and more. Included with general admission. Dinosaur Discoveries is an indoor exhibit that answers some of your top questions about dinosaurs but also explores how new discoveries have ...

Buried "megaripples" — some the size of five-story buildings — are helping scientists piece together the devastation following the impact that wiped out the nonavian dinosaurs.

“Today while walking my 3 year old daughter a group of ‘Slava Ukraini’ protesters followed us around and shouted as my daughter grew increasingly anxious and scared,” Vance claimed on X ...

"This ancient species predates most dinosaurs, and is a dominant predator of the deep sea ecosystem." FSU Marine Lab's Dr. Dean Grubbs was the lead scientist on the mission, and succeeded in ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...