A school awareness programme helped teenagers cut junk food by 30% and reduce daily calorie intake by over 1,600 calories, ...

The best meal kit delivery services simplify meal planning, from new recipes to prepared foods. Our favorites include Blue ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

Sometimes the most extraordinary culinary experiences come wrapped in the most unassuming packages, and the Good Luck Grill in Manor, Texas is living proof that you don’t need fancy tablecloths to ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

My fridge was almost empty, so I filmed my weekly grocery restock and the simple foods that keep my weight loss on track. I ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Christmas dining options are looking more like a cornucopia of convenience for Phoenicians who'd rather not deal with the hassle of cooking during the holidays. According to Phoenix New Times, ...

Everything was there for the taking for the Detroit Lions. After Chris Boswell's missed a 37-yard field goal, Detroit had marched all the way to the Pittsburgh Steelers' 1-yard line. A touchdown would ...

As Jake Paul licks his wounds and recovers from the broken jaw he suffered in Friday's knockout loss against Anthony Joshua in their heavyweight bout, the former YouTube star should be proud of ...