With trauma symptoms primarily experienced somatically within many cultures around the world, the IRC in NY’s Body Movement Workshop series makes use of positive findings for mental health approaches ...

The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...

More and more people are searching for alternative wellness solutions that go beyond traditional medical treatment.

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness and balance to reducing dementia risk and aiding neurological conditions.

*(Los Angeles, CA) It never ceases to amaze me at the variety of cultural events that are held in LA’s Leimert Park throughout the year. I recently attended Arts in the Park: Celebration of Dance, Art ...

Dance therapy is becoming more relevant in 2026 because people are slowly realising that stress doesn’t sit only in the mind. It settles into the body. You can think things through, analyse them, even ...

Every major hospital, reputable hotel and institution, has a health club manned by a sports and exercise physician unknown as physiatrist. This is because physical fitness is a component of good ...

Dance therapy is emerging as a practical and powerful wellness tool. By combining movement, rhythm and emotional expression, ...

We achieve maximum results in a disciplined and friendly environment. The dancers, faculty and staff of LHQ Danceforce & Wellness Studios are a vibrant community of people who have a high regard for ...