To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Ultra-processed foods are foods that have undergone industrial processing and often contain ingredients not found in home kitchens. They contain high levels of preservatives, additives, humectants, ...

According to Luke Coutinho, running after protein-rich snacks often makes one blind to the harmful ingredients they contain ...

The Center of Southwest Studies at Fort Lewis College presents Constellations of Place, a powerful new exhibition rooted in ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

If you're a fan of ramen, you'll love exploring the different types, with the broths, noodles, and other ingredients varying ...

Packed with plant-based protein, fiber, and essential minerals, lima beans are one of the most underrated superfoods—supporting gut, heart, and metabolic health all at once.

This collection of Food & Wine's best hummus recipes features everything from classic creamy hummus to roasted tomato-basil ...

The federal government released new dietary guidelines recently, advising Americans to eat fewer processed foods.