It's important to use your fridge the right way if you want to keep your food fresher for longer and safer. You just need to ...

A more diverse microbiome is associated with better digestion, stronger immune function and even improved metabolic health.

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...

Think your home is clean? These 8 everyday spots are dirtier than a toilet seat and can make you sick if ignored. Experts ...

Some people get drunk after eating, despite not having alcohol with their food or in the preparation of their meal. Now ...

Cracking an egg is an uncomplicated task in preparing a meal. You expect to see a clear, white egg and a firm, yellow yolk.

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

A mouse study suggests estrogen may increase gut pain by activating specific cells, offering hints to why IBS is more common ...

“To reduce food waste, in 1986 a farmer from California invented ‘baby carrots,’” says Chef Richard LaMarita. True baby ...