The Healthy @Reader's Digest on MSN12h
15 of the Most Dangerous Foods on the Planet
We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...
The Healthy @Reader's Digest on MSN1d
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
10 foods to avoid if you have IBS, according to top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
Foods that trigger acid reflux, how to prevent it and when to consult a doctor
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
The 8 Best Foods to Eat if You Have an Upset Stomach
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Medical News Today3d
Diets filled with nutrient-dense plant foods tied to lower IBD risk
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...