A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

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Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

A brand-new paper has just been published that claims to challenge the century-old dogma that Alzheimer’s disease is ...

Sick of eating your greens? Not a problem — you can drink them, too. See Also health and wellness products Superfood or scam?

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Over the last two decades the fast food industry has moved from a model of “cheap and fast” to one of “fine casual” and “functional wellness.” The choices, trends, and technologies have changed ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

It depends. There have been a few clinical trials on the impact of GLP-1 injectable medications on weight loss with different ...