Every holiday season, we’re handed the same message: Reinvent yourself on January 1. New routines. New habits. New programs.

A while back, Reddit user theedriplomat asked, "Men who knowingly slept with married women, what pushed you?" and the stories ...

The ritual involves writing 13 wishes, burning one each day, and keeping one to act on, offering a gentler reset.

From confusing metaphors to fiery insults, sweeping conclusions and touching life lessons, the game’s players, manager and ...

Only you can decide; relationship quality strongly predicts long-term health and happiness. Look for care, admiration, and ...

Ending a marriage doesn't have to mean destroying yourself or each other. Here are nine thoughtful and practical ways to move ...

Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

Thinking about setting New Year's resolutions? You might want to think again. Here's advice for real people that relieves you of the burden.

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain ...