The Best Yoga Mats for Literally Everyone
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
Portfolio Strategy For Beginners: How To Select Stocks And Sectors During A Nifty Downturn
In a market experiencing a significant downturn, understanding how to structure a resilient portfolio is crucial. Gaurang Shah, Senior Vice President at Geojit Financial Services, shares his expert ...
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Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP
Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...
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Beginner Yoga – Cat/Cow Pose - AARP
Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! 0:38 The Bipartisan Policy Center’s chief medical adviser, Anand Parekh, explains what you should avoid doing when ...