Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

It was a rare moment of Zen during a 24-hour water-soaked stay at a Great Wolf Lodge, the indoor water-park resort chain ...

Bhopal: Scrambling to action after a Class 11 student shared a disturbing video of obscene defacement of a roadside wall in a ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for wellness in Dubai ...

A video showing a man repainting vandalised murals of women in yoga poses on a Gwalior wall has won the Internet's praise.

It is no secret that yoga is excellent for your body and mind. If you are confused about where to begin, hatha yoga serves as ...