As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Even if your focus isn’t on finding wildlife, there’s always the simple thrill of speeding along the skies so near to some of ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

From aerial yoga to equipment-free full-body workouts, Samantha Ruth Prabhu can do it all. If you're looking for fitness inspiration this week, take cues from the ultimate queen of fitness.

YouTube TV is for anyone who wants to cut the cord and get rid of cable TV. It's a popular option among the best cable TV alternatives thanks to an extensive line-up, unlimited DVR cap and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

And her latest workout is something many celebrities like Alia Bhatt, Rakul Preet Singh, and Deepika Padukone enjoy doing too — aerial yoga. “Aerial yoga looks fancy. But it is really difficult. There ...

An announcement from AgEagle Aerial Systems ( (UAVS)) is now available. AgEagle Aerial Systems Inc. is taking strategic actions to boost long-term shareholder value, including a $6.5M capital ...

There are over ten classes you can choose from. "So we have yoga, hot yoga, aerial yoga, kids yoga, tai chi, acudetox, massages, sound baths, and we just keep adding more healing modalities," says ...