JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...

The Dubai Fitness Challenge 2025, running from November 1–30, invites residents and visitors to commit to 30 minutes of activity for 30 days. Launched by Sheikh Hamdan bin Mohammed, the month-long ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

LIMA, Oct 21 (Reuters) - Peru's President Jose Jeri declared on Tuesday a 30-day state of emergency in the capital Lima and the neighboring province of Callao, saying the move was to battle rising ...

In the relentless quest to make journeys to Mars shorter and safer, Russian scientists have recently turned heads with a bold claim: A plasma-based propulsion system could cut the Earth–Mars transit ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

It has officially been a month since the UCLA Bruins dismissed second-year coach DeShaun Foster, meaning the 30-day window Bruins players were afforded to decide whether to enter the transfer portal ...

Peru's President Jose Jeri has declared a 30-day state of emergency in Lima and Callao to combat rising crime, allowing the military to assist police. This significant move follows recent protests and ...

Terrorism in Jammu rose sharply after October 2021 Surankote ambush on army personnel Foreign terrorists entrenched in Jammu forests pose major security challenges Terrorists use advanced weapons like ...

Turmeric milk contains curcumin, which boosts immunity and fights infections. The drink promotes better sleep by increasing serotonin and melatonin levels. Antioxidants in turmeric help reduce skin ...

Some Loveland City Schools students will not be in class Tuesday due to a power outage in the area.According to an email sent to families in the district, Loveland Intermediate and Middle schools will ...