Senior centers across the Los Angeles area serve as vital social hubs, but they vary widely in space, services, and funding. On a recent visit, CalMatters reporters saw big differences ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

Celebrating 30 years, The Pokemon Company gave every single Pokemon their own individual logo. Take a look at the 1000+ designs! The post POKÉMON Gave Every Single Pokémon Their Own Logo to Celebrate ...

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

Tracking fitness and health doesn’t have to involve wearing a big screen on your wrist. With the rise of smart rings, screenless bands, and advanced hybrid smartwatches, you can now discreetly and ...