But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

This week, the 29-year-old supermodel was featured in a fun and fit campaign shoot for the activewear brand as she kicked off ...

Janisse Quiñones, chief executive officer and chief engineer of the Los Angeles Department of Water and Power, couldn't quite ...

IT’S the kneesy life for reality TV star Kendall Jenner as she models her new range of sportswear. The 29-year-old Kardashians telly favourite wears a zip-up top and cycling shorts as she models ...

New year, new you? Ready to make 2025 the season of sweat? Even if you're putting the leisure in athleisure, Adanola's latest ...

Boots launched its first ever Wellness Box – filled with 17 health and wellness items to help you kickstart the year with ease. Not to mention 14 of those items being full-sized. Packed with a variety ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

An explainer on what the preppy bob, Kendall Jenner's new style, is and who should try it, along with styling tips from the ...

The preppy bob takes confidence, real or fake, as you can’t hide behind styling options and you’re very limited in being able to put it up in a ponytail. 'It works well with an oval, heart or square ...

The hallway came together late in the process because it took a while to find an armoire that I liked and would fit in the ...

From release date to must-have items, this is everything you need to know about the newly unveiled adidas X Liberty London ...