Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...

Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

While Dry January can improve sleep quality, cause weight loss and boost energy, alcohol withdrawal symptoms include anxiety, ...

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.

Finally, one of the more unexpected benefits of Dry January is a new glowing complexion. Alcohol can dehydrate the skin, causing premature ageing or making any fine lines and wrinkles more prominent.

The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol for ...

More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every year.