Nerve flossing, also known as nerve gliding or neural mobilization, is an effective method for alleviating nerve-related ...

Cold drink heart occurs when certain individuals consume a cold food or drink and it abruptly triggers irregular heart ...

Athletes can overcome lost move syndrome by doing eye movement desensitization & reprocessing (EMDR) with a mental health ...

A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you ...

Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

Prevent common back-to-school injuries by helping your child pick a proper backpack, shoes and having them wear a helmet when riding a bike.