If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Most people need reading glasses at or after age 40 due to a condition called presbyopia which makes it hard to read books or ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

If you’ve experienced a heart attack, your healthcare provider may prescribe certain medications to help prevent one from ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...