Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

Shaun Sarrett is about to start his first regular season as the Jacksonville Jaguars offensive line coach, alongside first-time head coach Liam Coen. Both coach ...

Most people in leadership positions are actually babysitting a system that somebody else created. They’re on autopilot, ...

The firefighters from East Manatee Fire Rescue went through two weeks of intense drills to earn their Rescue Specialist ...

Sonoma County hosts various outdoor events from June 23-29, including dog training, stewardship at preserves, and ethnobotany ...

Video circulating on social media shows Whatcom County Sheriff’s Office officers doing a training exercise on Ferndale School District property during weekday.

Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of ...

Kansas City Chiefs rookie left tackle Josh Simmons says he’s getting plenty of help while trying to acclimate to his new team ...

The Detroit Lions have announced their training camp practice schedule for the 2025 season. On Tuesday, the team officially revealed that open training camp pra ...

The Lions have the second-toughest strength of schedule in 2025. Dan Campbell welcomes the challenge in his fifth year as Detroit's head coach. “It's awesome, man. By the end of the year, we outta be ...

This is a guide to the 2025 Detroit Lions training camp schedule and how fans can get tickets to watch the practices.

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems.