Arcade Fire became one of the most talked about indie rock bands; then they delivered an album of anthems, including "Wake Up".

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Want to change your life without hitting rock bottom? Discover the 3 catalysts for transformation—and how to hack them using ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...