Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.

The Dallas Cowboys and Jerry Jones have been urged to make a $9.5 million move during NFL free agency to improve the defense.

The Labour Government recently confirmed it would not be awarding compensation to the 1950s-born generation of women ...

Looking at beauty—whether art, architecture, nature, or music—releases the same feel-good chemicals as being in love, eating chocolate, or exercising.

Iran has retaliated to U.S. and Israel strikes. Several countries that host American military bases in the region including the United Arab Emirates, Qatar and Bahrain say they have been attacked.

Hypertension can affect your mind, heart, eyes and more, often without causing any obvious symptoms at all.

Emotions may reflect the brain’s predictions, not just reactions. Change happens when we stay with an experience long enough ...

Flights cancelled and routes suspended after US and Israel launch strikes on Iran - All three giant Middle East hubs close down, disrupting plans for hundreds of thousands of travellers ...

The US and Israel launched strikes on Saturday morning - with Iran retaliating launching missles across the Middle East ...