A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

Aries Career Horoscope Today Your energy helps you take clear steps at work. Focus on one task and finish it well before ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

This year, Human Resources is redefining the way it supports employees at Purdue. Wherever they are in their career and life, regardless of where they call home — West Lafayette and ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Kazem Hamad, who police suspect has been directing the Melbourne tobacco war as well as firebombings, shootings, and drug ...

The RAC estimates that a typical repair bill for a family car suffering pothole damage beyond a puncture is £590.

Conan O'Brien says comedians who stopped being funny and only criticize Donald Trump are not doing comedy right.

We learned a lot about how to boost our nutrition, fitness and sleep last year. Here are a few things we adopted.

Ubisoft's Assassin's Creed Unity almost had a 'character creator' system that would have seen you choosing an ancestor from a ...