In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart rate up and boosting your metabolism. Part of the Women's Health+ Ultimate ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Then, Emery introduced Marcus Rashford and Marco Asensio into the action. It was a sprinkling of stardust in a cauldron which ...

Some advertisers release their commercials ahead of the big game. Here are ads to watch before the NFL's 2025 Super Bowl.

In their last game before the league pauses its schedule for two weeks to hold the 4 Nations Face-Off, the Sharks gave up ...

Steven Ashworth scored 22 points and made a season-high six 3-pointers, including one in the last minute to help Creighton put away No. 11 Marquette in a 77-67 victory Saturday. The Bluejays have won ...

The Super Bowl is only show where viewers actually look forward to the ads. At a price tage of at least $7 million for :30.

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Bruce Thornton scored 31 points including a last-second, banked-in 3 to push Ohio State past No. 18 Maryland in a Thursday night thriller.

Vasean Allette’s driving layup as he was fouled led to the decisive three-point play with 1:02 to go, giving the Frogs a 61-58 lead. On TCU’s next possession, Allette rebounded a miss and put it back ...

Since the interview aired in September, the president has insisted that the network had selectively edited Harris’s answers ...