Thanks to Philip Ellis’ aggressive pass on Jack Hawksworth, Winward Racing left with not only its second GTD win at the 12 ...

Winter officially comes to a close later this week, even though we’ve been enjoying spring weather for much of March. It has ...

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and a sense of belonging.

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

If you were not previously aware, a large number of the 50 United States do not require a shot clock in high school basketball. It is a topic for which I ...

Aidan Maguire's score in double overtime ended a slugfest between the two teams that featured five lead changes and seven ...

What if the CFP went as deep as March Madness? We picked our college football bracket and played out the first two rounds.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

In July, the Oklahoma City Thunder landed its biggest free agent –– literally and figuratively –– by shelling out $87 Million ...

From Brayden Burries' big night to LeBron James' big entrance, the CIF state basketball championships in Sacramento provided ...

The Grizzlies honored defensive specialist Tony Allen recently. With the rules in place now, his career would look a lot ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...