In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially if you're usually sedentary.

The Oklahoma Territorial Museum and Carnegie Library stands as a testament to Guthrie’s historical significance, housed in a 1902 Carnegie Library building that looks like it belongs on a college ...

It’s another week here at BCB After Dark: the hippest hangout for night owls, early risers, new parents and Cubs fans abroad.

As you edge closer to San Antonio, a pair of cities north of I-10 deliver a share of entertaining stops. First up is sunny ...

Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

Latin Grammy-winning Puerto Rican filmmaker Kacho López Mari talks his most memorable music videos, including for Bad Bunny, ...

IUDM is a 36-hour dance event that takes place at IU every fall to raise money for Riley Hospital for Children, a pediatric ...

Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

Struggling to focus on one thing at a time? Try this: one 45-minute focus block. It’s the easiest way to get more done ...

Fifteen minutes a day. That’s it. After that time elapses — whether it’s all at once or in smaller, two minute segments — a gray hourglass fills up my screen and white sand trickles through. No more ...